To Midlife Women Who Feel Stuck and Overwhelmed and Are Tired of Feeling Invisible...

Create a 5% more visible you in Just 5-Days, Without Overwhelm or more of the same unworkable behaviours.

WATCH TO LEARN MORE ABOUT my misson

I See You.

You’re Someone Who's Been Trying Hard Doing So Many Of The Right Things. Just not having Space to be you.

You're putting in the work - but You're Still Feeling stuck in Repeating Patterns

That’s exactly why I created The 5-Day Midlife Reset Challenge…

Here is what other women said......

  • Do it! Being part of the ACT groups is the best therapy I have ever done. It is helping me move forward and change habits that have been holding me back. I am definitely going to take this further to learn more about ACT and myself.

  • Definitely take part it helps you by giving you small challenges/things to think about… I had been holding off speaking my thoughts in a relationship because I didn’t want to cause arguments but I finally did… and I do feel less heavy because of it

Most Importantly:
Take a little bit of time for you - you deserve it!

What You Get

When you Are Chosen For the 5-Day Midlife Reset Challenge

A PrivateCommunity WhatsApp group

A small, supportive space with other women who are also working on being 5% more visible – no big noisy Facebook groups, just a focused circle.

Daily reflections and prompts

Short, simple prompts and practices each day so you can notice your patterns and try tiny, realistic “5% more visible” actions in real life.

Live virtual meet on day 1

I Meet your Community of women - a 30 Minute call to meet the Women you will Connect with over these five days, set Intentions and foster Accountability to your self and the others.

Daily check in’s & support from Helen

I’ll be in the group each day, reading your reflections and responding to comments so you feel seen, supported and not doing this on your own.

final Community virtual meet Day 5

We finish with a live call to share what’s shifted, normalise the wobbles, and set a few concrete, values-based actions you can commit to in front of the group.

Who should join:

This is for you if:

  • You tone Yourself down or stay quiet to avoid upsetting others

  • You feel like you are always managing other peoples emotions

  • You walk on eggshells with Certain People

  • If you feel invisible

  • if you want to move from just surviving to Thriving in Midlife

    if you are nodding to these - this is your space 💛

Limited spots left to show up for you.

This 5% more visible Challenge is the only way to access my signature service for Midlife Women.

The 5-Days are free, no obligation — it's the first step to working on what matters most to you.

Don’t wait until you’re stuck.

You Got this - turn your visibility dial up a notch?

Click below to Apply For the 5-Day 5% more visible Challenge.

We’ll review your application, and if it’s a fit, you’ll get full access to your 1:1 sessions — where we’ll map out (insert benefits without pain points).

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